Structuring Your Daily Routine to Promote Strong Mental Health

Maintaining Mental Health when building a business and creating the life you want is often overlooked, which then leads to burn out and other challenges in your business and personal life. Creating a daily routine that includes sleeping, eating, exercising and recreational activities in a busy schedule, allows you to work better, be more proficient, and stay fulfilled. There is no one-size-fits-all routine to create space for good mental health. Lifestyle

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The Best Multitasking Beauty Products to Save Time on Your Routine

Wouldn’t it be lovely to have a few extra minutes in the morning to enjoy your coffee (or maybe to catchup on emails for us workaholics)? You work hard every day multitasking (not that it’s the bestttt way to productivity, but we still do it) and making the most out of every minute. Shouldn’t your beauty products do the same? I thought so. I am up to my ears in beauty

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Healthy Habits for Emotionally Happy Entrepreneurs with Reina Pomeroy

Your business is here as a result of you. Your brain, your creativity, your passions and yet, when stress builds from the day-to-day tasks of entrepreneurship, taking care of yourself is this first thing that starts to become neglected. Comparisons, paying the bills, securing clients, and a never ending arms race with time all take a toll on us mentally, physically, and emotionally. The concern is, how can our businesses thrive

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Kate Spade Gets It, We Need a Vacation

If you’re feeling stressed, I recommend a significant dose of vitamin sea and a break away from your daily routine (even if it’s just to snatch up one of these novelty bags or statement dresses). According to Kate Spade‘s Summer 2016 theme, vacation is a state of mind (and who am I to argue with that?!). With dreams of paradise, the Breath of Fresh Air handbag collection, along with the brand’s

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Healthy Habits for Emotionally Happy Entrepreneurs with Abby Howard

As an entrepreneur, you have to get comfortable living in your own mental space because, well, you spend an awful lot of time there. Negative self-talk, limiting beliefs, and destructive emotional patterns are quarrels that many business owners face daily. Together, social workers turned coaches, Reina Pomeroy and Abby Howard, are helping entrepreneurs establish skills for becoming emotionally healthy… That way our businesses can be healthy and flourish, too (details below

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Behind the Scenes with Yes Supply Co.

At the end of 2015, I connected with Reese Evans, the founder of Yes Supply Co. As Reese puts it, Yes Supply was created to…

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What the Path to Living Authentically Looks Like

We all have moments in our lives where we were not true to ourselves - when we aren't living authentically. Times like when we agreed to helping…

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10 Empowering Office Accessories to Keep You Inspired

The only way to stay your most ambitious, brightly shining self is to surround yourself with inspiration. Why not start with your workspace? 1.) 'Party Dots'…

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