As humans, we have emotions. Lots of them. The problem is, we often don't let them all show. Whether it's to keep ourselves together, to make someone else happy, or whatever the reason, at some point, we have to set those bottled emotions free. But sometimes being "grounded in gratitude" or ...
VLOG 6: Getting Out of a Constant State of Stress
I'm not totally sure I should share this video with you. I filmed it right after a recent breakdown. And not a justified breakdown about something life altering happening, but a medium sized breakdown after a series of small life annoyances - problems that aren't even problems compared to what other ...