Show Up. It’s scary, but you’ll be fine. One ritual that I’ve been incorporating into my life in 2018 is doing a monthly planning and review check in with myself at the beginning of every month. This check-in has become a favorite part of my year because I get to sit down with myself and dream ...
The Power of the Pen: How Writing by Hand Benefits the Brain
As our lives become more and more consumed by "life improving" electronic devices each day, one can easily argue that the art of handwriting is gradually becoming obsolete. Against common knowledge, the stationery and paper goods industry continues to grow year after year. Why? Maybe it's because ...
5 Ways to Stop Procrastination
"Procrastination is one of the most common and deadliest diseases and its toll on success and happiness is heavy." - Wayne Gretzky. When we have so much to do and so little time, we tend to put less desirable tasks at the bottom of the to-do list. No matter what those less desirable tasks are, ...