I have zero shame in sharing this with you - I love going to therapy. I look forward to my appointment every single week. I love working out my issues, getting a fresh perspective, and having someone in my corner. Therapy can be whatever you need it to be and for whatever you need it to be for. It ...
4 Types of Thoughts That Are Depleting Your Mental Energy
My friend at Janet Gwen Designs has this cute enamel pin that reads, "I stay tired". I didn't really realize this was a lifestyle until she posted a photo of it for the first time, haha. If enough people are staying tired for her to design a pin around the concept, I certainly can't be the only one ...
The Sunday Edit – Volume 3
Every Sunday, I stop by to share with you a few raw and real stories from my week in The Sunday Edit. Stories where I edited struggles into strengths and found Gem moments when shining seemed impossible. You’ll also find what products have been making my life easier, what new Gem finds I’ve come ...
To the Person Facing Suicidal Thoughts
I'm sad you're hurting like this. I know it's hard to see anything outside of this very moment, but I want you to know that the pain you feel right now will not last forever. You are not alone in this battle. I am not a medical or mental health professional (although I do strongly encourage ...
11 Hidden Benefits of Having Anxiety
One night last week, I got out of bed at 2 am to fold clothes and update my planner because anxiety was stealing sleep from me. I was so frustrated because I felt like anxiety was taking something I needed. For most of my anxiety-ridden life, I've wanted desperately to cure myself of my anxiety, to ...
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