One night last week, I got out of bed at 2 am to fold clothes and update my planner because anxiety was stealing sleep from me. I was so frustrated because I felt like anxiety was taking something I needed. For most of my anxiety-ridden life, I've wanted desperately to cure myself of my anxiety, to ...
No One Has Their Shit Together
When you first meet me, I'm pretty quiet. I might not have a ton to say. I may not have a ton of questions to ask you or answers for you, but that's because I do a lot of listening. Not in a judgmental sense, but out of an intention to learn. To actually hear your story. To connect with your energy ...
Combating Overwhelm: Why It’s Destroying Your Decision Making Process
Do you know what the one thing that ALWAYS comes up in every single conversation I have with another entrepreneur is? Overwhelm. The more I explore the mental cost of owning a business, the more conscious I'm becoming of all the internal elements that hinder progress, like how fatal the ...