Humans are a peculiar species with so many different emotions that I think a new feeling is discovered everyday. Combine the two, emotions and relationships, and there are sometimes big problems on people’s hands. The funny thing is that, although relationships are not easy and take a bit of give ...
Search Results for: mindful monday
How Are You Doing Today?
When was the last time you said, “How are you doing today” to a best friend, family member or random stranger and actually meant it? Never ask this question if you do not want their honest response. Every day people are struggling to find balance in his or her life. This can cause pain, heartache, ...
When One Door Closes… You Know the Rest
“Sometimes, you have to take a leap of faith first. The trust part comes later.” This quote comes from an unexpected form of inspiration, a father of Superman in a movie called Man of Steel. When talking about opportunity this quote sparked some unexpected mindfulness. There are thousands upon ...
Life Comes in Full Circle
As a junior in high school my mother used to send my friends and I "Mindful Monday" texts to get us through the hectic and drama filled weeks of our busy teen lives. Now I am a junior in college, and she continues the tradition to this day with my college friends. I know I can speak for them and ...
VLOG 22: Not My Finest Moment
On Thursday morning, as I was coming home from working out, some guy was being an impatient jerk and I gave him the middle finger because of it. I instantly regretted it and, as I explain in this week's video, the incident needlessly landed me in 25 extra minutes of traffic (and stress!) that ...