In This Post: Create your dream home gym on a budget by starting with these workout equipment accessories and essentials. I don't think it's the promise of a fresh calendar start or the pressure to set resolutions that gets me thinking about improving my heath each January. Instead, it's realizing ...
How to Start Running When You Hate It
In This Post: Try these simple and easy running tips for beginners (and the best running app!) to discover how to start running when you hate it. Let me preface this post by saying that I never thought I'd come to love running. I would literally be moments away from a panic attack in grade school ...
He Said, She Said: Out for a Winter Run
In This Post: The winter months can cause a number of inconveniences when it comes to working out. The cold makes our muscles ache, we catch illnesses easier, and our lungs don't operate at full capacity. Luckily, we discovered Hickies, an elastic lace system that takes tying shoes with freezing ...
Just Add Friends: Why You Need a Workout Partner
Until you sweat with a buddy, or get your fit on with a workout partner, you won't know what you are missing! I have worked out alone, with a buddy, and with groups. There is something truly special about working out with a partner for a plethora of reasons! Personally, I think I need a buddy in all ...
11 Wonderfully Simple Date Night Ideas for the Rest of Us
Are you the couple whose Instagram looks like a Fodor's guide because you go on incredibly fun dates together like canoeing on pristine lakes, ice fishing in the middle of nowhere, or rock climbing the actual Rockies? Congratulations, friend, you are living your best life! This, however, is a list ...