The Look: Boyfriend jeans c/o my actual boyfriend, Shaun Novak (Express - ON SALE for $49.99), Yellow Crochet Blouse from Target (similar from MANGO - ON SALE for $17.99), Red Crystal Pyramid Necklace (c/o Passiana Jewelry - $99.00), The Touch of Nina Cork Heels (similar from Charlotte Russe - ON ...
Vacations and Travel: Good For Your Mind, Body, and Overall Health
Vacations and traveling are great for relaxing, clearing your head, and getting into a new space and environment for a change of perspective. But did you know that there are actually health benefits of going on vacation and traveling? As a weight loss coach for women, I’ve worked with thousands ...
A Little Bit of Nature Goes a Long Way
Are you aware of your surroundings on your way to work? Better yet, if you work from home do you ever take a few moments to step outside and get some fresh air? What would you say if I told you that it is a proven fact nature actually has a profound and positive impact on your well-being? Simply ...
#GemFinds: POPSUGAR Must Have Box
Subscription boxes are fantastic. They're such a great way to try new products before committing to full-sized or full priced products. From socks and meal ingredients to nail polish and treats for your pet, there is literally a subscription box for whatever it is that your heart desires. For me, ...
The Get Off The Couch Playlist
Now that summer has arrived, we should all be jumping at every opportunity to get outside and be active, right? Eh. Maybe not so much. While the sun and the warm weather certainly give me an extra incentive to be active, sometimes it's just not enough. So, what do I use to give me that little ...
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