When life seems to be nothing but one thing after another, it can be tough to muster up the energy to celebrate anything, but we absolutely have to! Last week in VLOG 11, I told you I mentioned I have good bit of heavy life stuff going on right now, but this past week, celebrating two ...
VLOG 9: I Pick My Mental Health over My Inbox
Gems, I'm sorry about all the emails I don't respond to when I'm depressed. I'm definitely not a big deal - so it's not that I have this inpouring of emails and just can't get to everyone. I don't have a "real" excuse other than it's essential to my mental health that sometimes I keep my head down ...
Tiny Reminders for My Mental Health
In this post: How a pair of chic tassel earrings kept my mental health in check at New York Fashion Week. The Look: [sp] Tassel Earrings from Trumpet + Tassel // Velvet dress from ZARA ($20) // similar Nine West shoes ($76) // Styled by + outfit photos: Christina Stein Imberlina // *this post ...
Why You Need to Use Your Wounds as Your Wisdom
Photo: Josh Fisher Photography of Oklahoma City, OK We all have a story, whether or not we believe it’s one worth telling (here are 5 reasons why you need to give words to your heart and share it). The anxiety so many of us feel when being tasked with opening up about our mental health is ...
It’s Okay to Not Be Creative, Even When It’s Your Job
When Allyn and I first talked about collaborating on a Master Class, we bounced lots of ideas back and forth, but the concept of struggling to stay creative was one that came to both of our mind's almost immediately. Before I share some tangible steps of How to Create When You Feel Stuck, I want to ...
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